There are many ways you can Be the One, beginning with a wave, a smile or both. Small acts of kindness can have a big impact. Advocating for others who are not in a position to advocate for themselves can transform not just one life but whole communities. A willingness to listen to and learn about others with a sense of wonder and free from judgment is a key step in creating more caring communities. Find the Be the One Guide in the Download Section below for more ideas.

If you are interested in taking steps along the journey of being trauma/healing informed by creating safe, stable, nurturing relationships, please find the Be the One Toolkit in the Download Section below and create a training. The toolkit is adaptable to any setting.

Let us know how you are making a difference! We are looking for stories to highlight. Are you and your family doing something to make your community a kinder place? We want to hear about it. Is your class or school doing something? Let us know. Take photos and/or send us your story. What about your organization or business? We would like to learn about your work and share your ideas and example with others. Are you a coach? Let us know how you have incorporated the campaign in your work, too.